Friday, Dec. 2, 2016
10:00 AM – 04:00 PM
US/Central
Learn meditative techniques that foster a holistic sense of wellness for your body, energy, and mind. Supported by seated body movements, the Tibetan meditation practice of Tsa Lung brings together the mind and the breath. The body movements work with different energetic centers (chakras) to provide a sense of embodied meditation, allowing you to connect to your inner wisdom and potential to achieve a relaxed yet aware state of mind. Participants can make this meditation practice part of their daily routine for a healthier lifestyle. Please wear loose, comfortable clothing.
About the Class
Alejandro Chaoul, PhD, a senior teacher at The 3 Doors, has been a student of Tibetan Buddhism since 1989, studying with His Holiness the Dalai Lama, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche. He is an assistant professor and director of education at MD Anderson Cancer Center’s Integrative Medicine Program where he teaches Tibetan meditation to cancer patients, their families and caregivers, and researches the effects of Tibetan mind-body practices with cancer patients. He also teaches mind-body techniques to medical students, staff and faculty at UT's medical school, and at MD Anderson, as a way of self-care.
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HOURS & ADMISSION
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Monday - Thursday, 10:00 am - 6:00 pm
Friday, 10:00 am - 4:00 pm
Saturday, 10:00 am - 4:00 pm
Bookstore Closed Friday, -
Closed Sunday - Member Pricing: $90.00 Non-member Pricing: $100.00
Directions & Parking
- Free Parking
- Street Parking
- Do not park in the lot behind the MFAH building on weekdays before 5 pm. However, the museum does generously allow Jung Center patrons to park in the lot after 5 pm and on the weekend. Paid parking available in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building. Parking is always at a premium in the Museum District during business hours, but parallel parking spaces can often be found in front of The Center and on Montrose in front of The Glassell School and the MFAH Administration Building.
Events at The Jung Center
Within Walking Distance
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